Gluten, dairy, eggs, soy, yeast, and nut free.
Lots of restaurants serve sorbet—basil, key lime, pear with hints of coriander, lemon, lemon, or lemon. Made from fruit, sometimes coconut, and very occasionally chocolate, plus water and sugar. Sorbet is usually the only dessert option, other than fruit, for those […]
A quick and healthy snack with raw vegetables, or, in place of mayonnaise in salads and sandwiches or even cream cheese with smoked salmon, hummus is one of my go-to foods. Beans […]
I must admit, we’re still in the throes of holiday eating while relaxing for a few days in Seville. That said, the countdown to the New Year has started and like every January for at least the last 30 years […]
This is our first, and perhaps only, Christmas in London. It’s dreary grey outside but the house is warm and full of family. With two daughters and two grandchildren here we’re having a cozy holiday filled with joyful screeching, heaps of wrapping […]
Thanksgiving is coming and I am committed to making gluten, dairy, soy and egg-free desserts. I made a quince tart when I arrived in California last week totally jet-lagged. It was delicious but the amount of dough relative to the tart pan I had […]
Ever since I recommended having shirataki noodles with Green Curry Chicken I’ve been craving this dish. Truth is, lots of times I have just used store-bought green curry paste (she said hanging her head in shame). As luck would have […]
I love cole slaw. When I was a kid my Mom got a Ronco Chop-O-Matic that made chopping cabbage, onions and carrots for coleslaw a snap. We had coleslaw at least once a week. In fact, I took the Chop-O-Matic to college and wowed my roommates […]
The first published oatmeal cookie recipe is attributed to Fannie Farmer and appeared in the The Boston Cooking School Cook Book in 1896 written while she was director of the school (I can’t help but […]
Welcome!Hi! Join me as I chronicle my food intolerant life through recipes I’ve created or adapted, travel experiences, restaurants and nutrition from my newly found perspective.
Welcome to RecipesLots of the recipes you'll find here are things I've been cooking for years and never did contain gluten, casein, eggs, soy or yeast. Then there are recipes that I've adapted using gluten-free flours or dairy free milks and even things to replace eggs. The most challenging have been baked goods. You need to get from "Wow that's not bad," to "Oh my God that's delicious." I'm working on that.