Currently viewing the tag: "soy-free"
Cannellini Bean Hummus with Tuna Salad
Free-from: gluten, eggs, dairy, soy, yeast, corn and nuts. Vegan (hummus). OK for blood Types A and O*(hummus).
A quick and healthy snack with raw vegetables, or, in place of mayonnaise in salads and sandwiches or even cream cheese with smoked salmon, hummus is one of my go-to foods. Beans […]
Greek-style Baked Fish with Feta
Free from: Gluten, cow’s dairy, eggs, soy and yeast
I’ve been making this dish for years because it’s easy to do, healthy and the ingredients are basic, flavorful Mediterranean staples.
Typically I don’t measure anything, I just chop and spread the ingredients over the fish until it looks about right. The […]
Quinoa, Kale, Squash and Pumpkin Seeds
Free from: gluten, eggs, soy, dairy, yeast and corn. Vegan.
I must admit, we’re still in the throes of holiday eating while relaxing for a few days in Seville. That said, the countdown to the New Year has started and like every January for at least the last 30 years […]
Gluten, dairy, egg and soy-free Apple Tart
Gluten dairy, egg and soy-free. Vegan. contains nuts.
Thanksgiving is coming and I am committed to making gluten, dairy, soy and egg-free desserts. I made a quince tart when I arrived in California last week totally jet-lagged. It was delicious but the amount of dough relative to the tart pan I had […]
Gluten and dairy-free Thai Green Curry Chicken
Free from: Gluten, Dairy, Eggs, Soy and Yeast
Ever since I recommended having shirataki noodles with Green Curry Chicken I’ve been craving this dish. Truth is, lots of times I have just used store-bought green curry paste (she said hanging her head in shame). As luck would have […]
Gluten-free Chorizo and White Bean Stew with Crispy Cavolo Nero
Free from: gluten, eggs, dairy, yeast and soy
My photography stint at Finca Buen Vino, Spain last week has made me a little crazy for all foods Spanish. We did have a bit of chorizo as a flavoring in a bean salad, which was delicious […]
Fresh Fennel Slaw with Chili and Mint
Free-from: gluten, dairy, eggs, soy, yeast
I love cole slaw. When I was a kid my Mom got a Ronco Chop-O-Matic that made chopping cabbage, onions and carrots for coleslaw a snap. We had coleslaw at least once a week. In fact, I took the Chop-O-Matic to college and wowed my roommates […]
