Cleaning out the cupboards as I packed to move home I came across a bag of dried cannellini beans (among so many other things that will get left behind or given to my friends). Dinner was […]
Free from: Gluten, cow’s dairy, eggs, soy and yeast
I’ve been making this dish for years because it’s easy to do, healthy and the ingredients are basic, flavorful Mediterranean staples.
Typically I don’t measure anything, I just chop and spread the ingredients over the fish until it looks about right. The […]
Ever since I recommended having shirataki noodles with Green Curry Chicken I’ve been craving this dish. Truth is, lots of times I have just used store-bought green curry paste (she said hanging her head in shame). As luck would have […]
My photography stint at Finca Buen Vino, Spain last week has made me a little crazy for all foods Spanish. We did have a bit of chorizo as a flavoring in a bean salad, which was delicious […]
In our house, we call this Jackie’s Chicken because Ernie’s daughter, Jackie (surprise), who lives in Paris and prefers Moroccan food to French, made it for us. I vaguely recall sneaking into the kitchen to lick the pan under the guise of helping to […]
I have to admit, I make a pretty mean eggplant parmigiana and it stinks that I can’t eat it (dairy and eggs). But my family loves it, so I live a little vicariously through them. Actually, the process of making this dish still gives me […]
This is a dish from my childhood. Truth is, I hated moussaka when I was little. For God sakes, it had bits of onion and weird almost slippery beige bits called eggplant. I was truly convinced my family was eating something different than […]
Welcome!Hi! Join me as I chronicle my food intolerant life through recipes I’ve created or adapted, travel experiences, restaurants and nutrition from my newly found perspective.
Welcome to RecipesLots of the recipes you'll find here are things I've been cooking for years and never did contain gluten, casein, eggs, soy or yeast. Then there are recipes that I've adapted using gluten-free flours or dairy free milks and even things to replace eggs. The most challenging have been baked goods. You need to get from "Wow that's not bad," to "Oh my God that's delicious." I'm working on that.