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The Miracle of Shirataki Noodles

Miracle Shirataki Noodles_Tonno


Free from: gluten, soy, eggs, dairy, yeast. Vegan.

A few months ago my comrade in all things food and dieting, Julieta, told me about Miracle Noodles, a virtually calorie and carb-free pasta made from konjac root, sometimes called konnyaku. The noodles, Shirataki in […]

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Quince

Quince

These seductive beauties were shot in the dining room of Finca Buen Vino  (FBV) during my Natural Light- Natural Food photography workshop in Andalucia. Extremely popular in Spain, quince come into their own in the Fall at fincas […]

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Gluten-free Chorizo and White Bean Stew with Crispy Cavolo Nero

Gluten-free Chorizo and beans


Free from: gluten, eggs, dairy, yeast and soy

My photography stint at Finca Buen Vino, Spain last week has made me a little crazy for all foods Spanish. We did have a bit of chorizo as a flavoring in a bean salad, which was delicious […]

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Finca Buen Vino, Andalucia, Spain

Finca Buen Vino

Finca Buen Vino is a charmingly sprawling bed and breakfast (and lunch and dinner) retreat decorated in hand-picked local tile, warm wood paneling and a cluster of furnishings that instantly make you feel at home. There are arched doorways and mullioned windows that let […]

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Gluten and Yeast-free Pizza Crust

Free from: Gluten, Dairy, Yeast, Soy and Eggs

When Tess was little we had a symbiotic relationship with pizza. She ate the center covered in stringy, melted mozzarella  and I ate the thick outer crusts she left on her plate. No tomato sauce, vegetables or meat. Just dough and cheese. We called […]

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Food Intolerances Are Becoming Big Business. Is that Good or Bad?

The Independent in London this week reported that the gluten and dairy-free retail sector is experiencing “meteoric growth” in new food products. Sales are expected to grow more than 70% by 2016. The UK is the leader in “free-from” foods in Europe. That says something about awareness and validation that people think they could get […]

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Lentils with Carrots and Cumin

Lentils with Carrots and Cumin

Free from: gluten, dairy, eggs, soy, yeast.

We’re expecting a heat wave in London tomorrow, but judging by the grey sky and chilly temperature, I think a warm bowl of lentils sounds more cozy.

Inspired by my friend Julieta who sent me a similar recipe using split peas, but I used lentils […]

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Tropical Banana Bread

Free from: gluten, eggs (optional), soy, yeast and dairy

In our house, whenever someone notices bananas browning in the fruit bowl, the cry goes out “Make banana bread”! Today  however, I only had two, not so large, bananas and I really didn’t want to go out to buy more. I did though […]

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Season to Taste

Season to Taste, How I lost my Sense of Smell and Found my Way

Season to Taste, How I Lost My Sense of Smell and Found My Way by Molly Birnbaum is the compelling story of  a woman whose plan to become a chef was cut drastically short when she got hit by a car and lost her sense of smell. What I expected was a […]

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Gluten-free Chickpea Pancakes with Chicken and Arugula

Free from: Gluten, egg, dairy, yeast and soy

Made from gluten-free chickpea flour, Socca is a pancake that originates from the Côte d’Azur in the South of France. The first time I had them was not strolling along the Mediterranean but at a private event for my day job that I had […]

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