Gluten, egg, dairy, soy and yeast free.
As a kid growing up on the South Shore of Long Island, I hated, really hated, fish. Luckily, by the time I was about 12 I discovered clams — beautiful, hard shell clams from the Great South Bay that were probably pulled from […]
Just north of Notting Hill on the Grand Union Canal in Ladbroke Grove, West London sits the experimental restaurant Dock Kitchen. The converted Victorian Wharf building retains original red brick walls and arches that complement the restaurant interior designed by furniture designer Tom Dixon […]
by Tessa Tapscott
Though we ate like kings and queens the next day, Thanksgiving that is, the Intolerant Family went out the evening before for reasons that I will not confirm, nor deny, that involved a certain yours truly entering this world. My dear mother did copious research into the restaurant for the evening and […]
Free from: Gluten, cow’s dairy, eggs, soy and yeast
I’ve been making this dish for years because it’s easy to do, healthy and the ingredients are basic, flavorful Mediterranean staples.
Typically I don’t measure anything, I just chop and spread the ingredients over the fish until it looks about right. The […]
It was a grueling journey down some of the narrowest two-way roads we had experienced on our trip to Ireland. With Ernie behind the wheel of a boat of a rental car and handwritten instructions from the charming, but vague, Irish woman at the restaurant, we managed to arrive […]
Welcome!Hi! Join me as I chronicle my food intolerant life through recipes I’ve created or adapted, travel experiences, restaurants and nutrition from my newly found perspective.
Welcome to RecipesLots of the recipes you'll find here are things I've been cooking for years and never did contain gluten, casein, eggs, soy or yeast. Then there are recipes that I've adapted using gluten-free flours or dairy free milks and even things to replace eggs. The most challenging have been baked goods. You need to get from "Wow that's not bad," to "Oh my God that's delicious." I'm working on that.