Cleaning out the cupboards as I packed to move home I came across a bag of dried cannellini beans (among so many other things that will get left behind or given to my friends). Dinner was […]
A quick and healthy snack with raw vegetables, or, in place of mayonnaise in salads and sandwiches or even cream cheese with smoked salmon, hummus is one of my go-to foods. Beans […]
Ever since I recommended having shirataki noodles with Green Curry Chicken I’ve been craving this dish. Truth is, lots of times I have just used store-bought green curry paste (she said hanging her head in shame). As luck would have […]
My photography stint at Finca Buen Vino, Spain last week has made me a little crazy for all foods Spanish. We did have a bit of chorizo as a flavoring in a bean salad, which was delicious […]
Made from gluten-free chickpea flour, Socca is a pancake that originates from the Côte d’Azur in the South of France. The first time I had them was not strolling along the Mediterranean but at a private event for my day job that I had […]
Welcome!Hi! Join me as I chronicle my food intolerant life through recipes I’ve created or adapted, travel experiences, restaurants and nutrition from my newly found perspective.
Welcome to RecipesLots of the recipes you'll find here are things I've been cooking for years and never did contain gluten, casein, eggs, soy or yeast. Then there are recipes that I've adapted using gluten-free flours or dairy free milks and even things to replace eggs. The most challenging have been baked goods. You need to get from "Wow that's not bad," to "Oh my God that's delicious." I'm working on that.