Cannellini Bean Soup with Mint and Lemon
Free from: gluten, eggs, dairy, soy, corn, nuts and yeast. Vegan. Ok for Blood type A.
Cleaning out the cupboards as I packed to move home I came across a bag of dried cannellini beans (among so many other things that will get left behind or given to my friends). Dinner was […]
Cannellini Bean Hummus with Tuna Salad
Free-from: gluten, eggs, dairy, soy, yeast, corn and nuts. Vegan (hummus). OK for blood Types A and O*(hummus).
A quick and healthy snack with raw vegetables, or, in place of mayonnaise in salads and sandwiches or even cream cheese with smoked salmon, hummus is one of my go-to foods. Beans […]
Olivomare – London
by Tessa Tapscott
Though we ate like kings and queens the next day, Thanksgiving that is, the Intolerant Family went out the evening before for reasons that I will not confirm, nor deny, that involved a certain yours truly entering this world. My dear mother did copious research into the restaurant for the evening and […]
Raspberry Thumbprint cookies
Free from: gluten, dairy, egg, yeast, corn and soy. Vegan. Contains nuts.
Valentine’s Day is just around the corner and what better way to say “I love you” than these home-baked thumbprint cookies with passionate red raspberry centers. Don’t get me wrong, I love dark chocolate, red wine, truffles (the white […]
Greek Spinach and Quinoa
Free from: gluten, eggs, dairy, yeast, soy and corn
When I was growing up one of my favorite comfort foods was Spanakoriso — Greek spinach and rice. It wasn’t fancy and in fact my mother used frozen spinach. Simply saute a chopped onion in a healthy douse of olive oil, add […]